{"id":9600,"date":"2023-08-06T09:21:41","date_gmt":"2023-08-06T15:21:41","guid":{"rendered":"https:\/\/cravinghomecooked.com\/?p=9600"},"modified":"2023-08-06T15:28:18","modified_gmt":"2023-08-06T21:28:18","slug":"fish-sticks","status":"publish","type":"post","link":"https:\/\/cravinghomecooked.com\/fish-sticks\/","title":{"rendered":"Fish Sticks"},"content":{"rendered":"\n<p>Fish sticks, ahoy! Crispy on the outside and flaky on the inside, these healthy air fryer <strong>Fish Sticks<\/strong> taste way better than store-bought and are super easy to make in just <strong>30 minutes<\/strong>! Perfect for busy weeknights, this kid-friendly favorite is sure to win over the whole family!<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_77 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #343434;color:#343434\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #343434;color:#343434\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/cravinghomecooked.com\/fish-sticks\/#Homemade_Fish_Sticks_Recipe\" >Homemade Fish Sticks Recipe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/cravinghomecooked.com\/fish-sticks\/#Why_Youll_Love_These_Fish_Sticks\" >Why You&#8217;ll Love These Fish Sticks<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/cravinghomecooked.com\/fish-sticks\/#Ingredients_Youll_Need\" >Ingredients You&#8217;ll Need<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/cravinghomecooked.com\/fish-sticks\/#How_To_Make_Fish_Sticks_In_The_Air_Fryer\" >How To Make Fish Sticks In The Air Fryer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/cravinghomecooked.com\/fish-sticks\/#Frequently_Asked_Questions\" >Frequently Asked Questions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/cravinghomecooked.com\/fish-sticks\/#Expert_Tips\" >Expert Tips<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/cravinghomecooked.com\/fish-sticks\/#Storage\" >Storage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/cravinghomecooked.com\/fish-sticks\/#Discover_More_Seafood_Recipes\" >Discover More Seafood Recipes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/cravinghomecooked.com\/fish-sticks\/#Subscribe_receive_a_FREE_Comfort_Food_Recipe_Book\" >Subscribe &amp; receive a FREE Comfort Food Recipe Book!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/cravinghomecooked.com\/fish-sticks\/#Fish_Sticks\" >Fish Sticks<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/cravinghomecooked.com\/fish-sticks\/#Did_you_try_this_recipe\" >Did you try this recipe?<\/a><\/li><\/ul><\/nav><div class=\"toc-toggle-lt\" onclick = \"toggleViewMoreTOCLt(this)\" aria-label=\"Expand table of contents\"><button><span class=\"view-more\">View more<\/span><span class=\"view-less\" style=\"display:none\">View less<\/span><\/button><\/div><\/div>\n\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1875\" src=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-13.jpg\" alt=\"air fried fish sticks on a platter with a bowl with tartar sauce in it.\" class=\"wp-image-10156\" srcset=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-13.jpg 1500w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-13-750x938.jpg 750w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-13-112x140.jpg 112w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-13-768x960.jpg 768w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-13-1229x1536.jpg 1229w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-13-48x60.jpg 48w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-13-340x425.jpg 340w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-13-650x813.jpg 650w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-13-654x818.jpg 654w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-13-300x375.jpg 300w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-13-150x188.jpg 150w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n\n\n<div  class=\"dpsp-shortcode-wrapper dpsp-size-medium dpsp-column-1 dpsp-no-labels-mobile dpsp-show-on-mobile dpsp-button-style-1\"><ul class=\"dpsp-networks-btns-wrapper dpsp-networks-btns-share dpsp-networks-btns-content dpsp-column-1 \" style=\"padding:0;margin:0;list-style-type:none\">\n<li class=\"dpsp-network-list-item dpsp-network-list-item-pinterest\" style=\"float:left\">\n\t<button rel=\"nofollow noopener\" data-href=\"#\" class=\"dpsp-network-btn dpsp-pinterest dpsp-first dpsp-last dpsp-has-label dpsp-has-label-mobile\" target=\"_blank\" aria-label=\"Save to Pinterest\" title=\"Save to Pinterest\" style=\"font-size:14px;padding:0rem;max-height:32px\" >\t<span class=\"dpsp-network-icon \"><span class=\"dpsp-network-icon-inner\" ><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 23 32\"><path d=\"M0 10.656q0-1.92 0.672-3.616t1.856-2.976 2.72-2.208 3.296-1.408 3.616-0.448q2.816 0 5.248 1.184t3.936 3.456 1.504 5.12q0 1.728-0.32 3.36t-1.088 3.168-1.792 2.656-2.56 1.856-3.392 0.672q-1.216 0-2.4-0.576t-1.728-1.568q-0.16 0.704-0.48 2.016t-0.448 1.696-0.352 1.28-0.48 1.248-0.544 1.12-0.832 1.408-1.12 1.536l-0.224 0.096-0.16-0.192q-0.288-2.816-0.288-3.36 0-1.632 0.384-3.68t1.184-5.152 0.928-3.616q-0.576-1.152-0.576-3.008 0-1.504 0.928-2.784t2.368-1.312q1.088 0 1.696 0.736t0.608 1.824q0 1.184-0.768 3.392t-0.8 3.36q0 1.12 0.8 1.856t1.952 0.736q0.992 0 1.824-0.448t1.408-1.216 0.992-1.696 0.672-1.952 0.352-1.984 0.128-1.792q0-3.072-1.952-4.8t-5.12-1.728q-3.552 0-5.952 2.304t-2.4 5.856q0 0.8 0.224 1.536t0.48 1.152 0.48 0.832 0.224 0.544q0 0.48-0.256 1.28t-0.672 0.8q-0.032 0-0.288-0.032-0.928-0.288-1.632-0.992t-1.088-1.696-0.576-1.92-0.192-1.92z\"><\/path><\/svg><\/span><\/span>\n\t<span class=\"dpsp-network-label dpsp-network-hide-label-mobile\">Pin this recipe for later!<\/span><\/button><\/li>\n<\/ul><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-homemade-fish-sticks-recipe\"><span class=\"ez-toc-section\" id=\"Homemade_Fish_Sticks_Recipe\"><\/span><strong>Homemade Fish Sticks Recipe<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You\u2019ll never go back to store-bought freezer fish sticks once you try these amazing homemade fish sticks! With the help of an air fryer, it transforms ordinary white fish filets into incredible crispy fish sticks that remain perfectly tender and flaky on the inside. Plus, the air fryer does it in just minutes and without the excess calories of deep-frying making these fish sticks much healthier for you.<\/p>\n\n\n\n<p>And of course, every good fish stick needs a perfect partner in crime &#8211; the dipping sauce! While <a href=\"https:\/\/cravinghomecooked.com\/tartar-sauce\/\">tartar sauce<\/a> is a classic favorite, you can also serve them with <a href=\"https:\/\/cravinghomecooked.com\/fry-sauce-recipe\/\">fry sauce<\/a> or <a href=\"https:\/\/cravinghomecooked.com\/homemade-hot-sauce\/\">hot sauce<\/a> for a tasty twist. In fact, don\u2019t stop there! While fish sticks are a popular kid favorite, they also make a fantastic finger food at parties and game day gatherings.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1875\" height=\"1500\" src=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-15.jpg\" alt=\"air fried fish sticks on a platter with a bowl with tartar sauce in it.\" class=\"wp-image-10154\" srcset=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-15.jpg 1875w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-15-750x600.jpg 750w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-15-175x140.jpg 175w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-15-768x614.jpg 768w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-15-1536x1229.jpg 1536w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-15-75x60.jpg 75w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-15-340x272.jpg 340w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-15-650x520.jpg 650w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-15-654x523.jpg 654w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-15-300x240.jpg 300w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-15-150x120.jpg 150w\" sizes=\"auto, (max-width: 1875px) 100vw, 1875px\" \/><\/figure>\n\n\n\n<div class=\"featured-content block-tip-box style-fave\" id=\"block_8efd4eb5df6124527f5dcad00761addb\">\n\n\t<div class=\"wrap\">\n\n\t\t<div class=\"section-content\">\n\n\t\n\t<h2 class=\"section-title\"><span class=\"ez-toc-section\" id=\"Why_Youll_Love_These_Fish_Sticks\"><\/span>\n\n\n\t\n\t\tWhy You&#8217;ll Love These Fish Sticks\n\t\n\n\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<div class=\"section-description\"><ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Quick And Easy!<\/b><span style=\"font-weight: 400;\"> Thanks to the magic of the air fryer these fish sticks are an absolute lifesaver on hectic weeknights. The foolproof recipe effortlessly comes together in about 30 minutes and requires just a handful of basic ingredients.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Healthy Fried Fish!<\/b><span style=\"font-weight: 400;\"> Say goodbye to soggy, oily fish sticks! The air fryer achieves the perfect crispy exterior and flaky interior without compromising on taste.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Family Friendly! <\/b><span style=\"font-weight: 400;\">Kids and adults alike can&#8217;t resist the allure of these delicious fish sticks. The timeless appeal of this nostalgic kid-friendly dish will have the whole family coming back for seconds and become an instant family favorite.\u00a0<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\t<\/div>\n\n<\/div>\n\n\n\n\n<div class=\"featured-content style-check block-ingredients\">\n\n\t<div class=\"wrap\">\n\n\t\t<div class=\"section-content\">\n\n\t\n\t<h2 class=\"section-title\"><span class=\"ez-toc-section\" id=\"Ingredients_Youll_Need\"><\/span>\n\n\n\t\n\t\tIngredients You&#8217;ll Need\n\t\n\n\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<\/div>\n\t<\/div>\n\n<\/div>\n\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1200\" src=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-ingredients.jpg\" alt=\"ingredients needed to make air fryer fish sticks.\" class=\"wp-image-10153\" srcset=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-ingredients.jpg 1500w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-ingredients-750x600.jpg 750w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-ingredients-175x140.jpg 175w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-ingredients-768x614.jpg 768w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-ingredients-75x60.jpg 75w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-ingredients-340x272.jpg 340w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-ingredients-650x520.jpg 650w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-ingredients-654x523.jpg 654w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-ingredients-300x240.jpg 300w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-ingredients-150x120.jpg 150w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list wp-block-list\">\n<li><strong>White Fish \u2013<\/strong> You\u2019ll need some haddock or cod filets. You can use both fresh or frozen fish, with higher-quality fish being the best choice.&nbsp;<\/li>\n\n\n\n<li><strong>All-Purpose Flour \u2013 <\/strong>Used to coat the fish sticks and provide a foundation for the crispy breading.<\/li>\n\n\n\n<li><strong>Seasonings \u2013 <\/strong>Salt and black pepper are needed to season the flour.&nbsp;<\/li>\n\n\n\n<li><strong>Eggs \u2013 <\/strong>They help the breadcrumbs adhere to the fish.<\/li>\n\n\n\n<li><strong>Water \u2013<\/strong> A splash of water is whisked together with the eggs to thin them out a tad. This makes it easier for you to coat the fish in the egg.<\/li>\n\n\n\n<li><strong>Breadcrumbs \u2013<\/strong> Panko breadcrumbs are ideal for the perfect crunchy texture. However, you can also use regular breadcrumbs as well as gluten-free breadcrumbs.&nbsp;<\/li>\n\n\n\n<li><strong>Sweet Paprika \u2013 <\/strong>Adds a subtle hint of warmth and color to the breading.<\/li>\n\n\n\n<li><strong>Garlic Powder \u2013<\/strong> Just a touch gives the fish sticks a little more flavor.&nbsp;<\/li>\n<\/ul>\n\n\n\n<div class=\"featured-content block-icon-header style-tip\" id=\"block_6084320dbce118ad3bae65a7330b3fcd\">\n\n\t<div class=\"wrap\">\n\n\t\t<div class=\"section-content\">\n\n\t\n\t<h2 class=\"section-title\"><span class=\"ez-toc-section\" id=\"How_To_Make_Fish_Sticks_In_The_Air_Fryer\"><\/span>\n\n\n\t\n\t\tHow To Make Fish Sticks In The Air Fryer\n\t\n\n\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<\/div>\n\t<\/div>\n\n<\/div>\n\n\n\n\n<p>With this easy-to-follow recipe, you can enjoy crispy, hand-breaded fried fish in just 30 minutes! This family favorite is the ultimate go-to meal for busy weeknights.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-preheat-the-air-fryer-if-needed\">Preheat The Air Fryer If Needed<\/h3>\n\n\n\n<p>Before you get your fish ready for frying, you need to preheat your air fryer to 400\u00b0F (200\u00b0C). However, whether or not you need to preheat is dependent on your particular air fryer. Some models require preheating and others don\u2019t, so you\u2019ll need to check your manufacturers&#8217; guide.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-prep-the-fish-fillets\">Prep The Fish Fillets<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1875\" height=\"1500\" src=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-16.jpg\" alt=\"process shots showing how to make fish sticks in the air fryer.\" class=\"wp-image-10163\" srcset=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-16.jpg 1875w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-16-750x600.jpg 750w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-16-175x140.jpg 175w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-16-768x614.jpg 768w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-16-1536x1229.jpg 1536w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-16-75x60.jpg 75w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-16-340x272.jpg 340w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-16-650x520.jpg 650w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-16-654x523.jpg 654w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-16-300x240.jpg 300w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-16-150x120.jpg 150w\" sizes=\"auto, (max-width: 1875px) 100vw, 1875px\" \/><\/figure>\n\n\n\n<p>While your air fryer is preheating, cut the fish filets into 1-inch wide stripes. It\u2019s important to cut them into equal sizes so that they cook evenly in the air fryer. Also, if you are using frozen fish, it must be completely defrosted before you move on to the next step.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-bread-the-fish\">Bread The Fish<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"750\" src=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-1.jpg\" alt=\"process shots showing how to make fish sticks in the air fryer.\" class=\"wp-image-10162\" srcset=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-1.jpg 1500w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-1-750x375.jpg 750w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-1-280x140.jpg 280w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-1-768x384.jpg 768w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-1-120x60.jpg 120w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-1-340x170.jpg 340w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-1-650x325.jpg 650w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-1-654x327.jpg 654w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-1-300x150.jpg 300w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-1-150x75.jpg 150w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n\n\n\n<p>To begin, you will need 3 shallow bowls to set up your breading station. In the first bowl, mix the all-purpose flour, salt, and black pepper together. In the second bowl, whisk together the eggs and water until well blended. And in the third bowl, combine the breadcrumb, sweet paprika, and garlic powder.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"498\" src=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-2.jpg\" alt=\"process shots showing how to make fish sticks in the air fryer.\" class=\"wp-image-10161\" srcset=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-2.jpg 1500w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-2-750x249.jpg 750w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-2-422x140.jpg 422w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-2-768x255.jpg 768w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-2-181x60.jpg 181w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-2-340x113.jpg 340w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-2-650x216.jpg 650w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-2-654x217.jpg 654w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-2-300x100.jpg 300w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-2-150x50.jpg 150w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n\n\n\n<p>Next, bread each strip of raw fish individually. Start by coating it in the flour mixture, shaking off any excess. Then dip it into the egg mixture and coat it well. Finally, roll the fish in the breadcrumbs. You may need to lightly press the crumbs into the fish to make them adhere better. Then repeat this process with the remaining fish sticks.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-air-fry-the-fish\">Air Fry The Fish<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"750\" src=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-3.jpg\" alt=\"process shots showing how to make fish sticks in the air fryer.\" class=\"wp-image-10160\" srcset=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-3.jpg 1500w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-3-750x375.jpg 750w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-3-280x140.jpg 280w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-3-768x384.jpg 768w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-3-120x60.jpg 120w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-3-340x170.jpg 340w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-3-650x325.jpg 650w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-3-654x327.jpg 654w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-3-300x150.jpg 300w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-3-150x75.jpg 150w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n\n\n\n<p>After you&#8217;ve breaded the fish, you can start cooking! To begin, lightly spray your air fryer basket with cooking spray to prevent the fish from sticking. Then carefully place the breaded fish sticks in a single layer inside the basket, giving them enough space so that they don\u2019t touch. You may need to cook the fish sticks in batches depending on the size of your air fryer.&nbsp;<\/p>\n\n\n\n<p>Now, slide the basket into the air fryer and cook the fish for 10 to 12 minutes, turning them over halfway through the cooking time. When done, it should be crispy, golden brown, and cooked through.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-serve-and-enjoy\">Serve And Enjoy<\/h3>\n\n\n\n<p>Once your fish sticks are ready, remove them from the air fryer. Then serve them immediately with some lemon wedges and <a href=\"https:\/\/cravinghomecooked.com\/tartar-sauce\/\">tartar sauce<\/a> along with a side of <a href=\"https:\/\/www.jocooks.com\/recipes\/air-fryer-french-fries\/\">air fryer french fries<\/a> and <a href=\"https:\/\/cravinghomecooked.com\/easy-coleslaw-recipe\/\">coleslaw<\/a> if you like!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1875\" src=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-14.jpg\" alt=\"a fish stick dipped in tartar sauce.\" class=\"wp-image-10155\" srcset=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-14.jpg 1500w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-14-750x938.jpg 750w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-14-112x140.jpg 112w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-14-768x960.jpg 768w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-14-1229x1536.jpg 1229w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-14-48x60.jpg 48w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-14-340x425.jpg 340w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-14-650x813.jpg 650w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-14-654x818.jpg 654w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-14-300x375.jpg 300w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-14-150x188.jpg 150w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><h2 class=\"custom-faq-title\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions\"><\/span>Frequently Asked Questions<span class=\"ez-toc-section-end\"><\/span><\/h2><details class=\"schema-faq-section\" id=\"faq-question-1691027030595\"><summary><h3 class=\"schema-faq-question\"><strong>Are fish sticks healthy?<\/strong><\/h3><\/summary> <p class=\"schema-faq-answer\">When prepared using an air fryer, fish sticks can be a healthy option. The air fryer requires no oil, resulting in fewer calories and a lower fat content.<\/p> <\/details> <details class=\"schema-faq-section\" id=\"faq-question-1691027051808\"><summary><h3 class=\"schema-faq-question\"><strong>Can I use other types of fish?<\/strong><\/h3><\/summary> <p class=\"schema-faq-answer\">Absolutely! While the recipe suggests white fish like cod and haddock, you can experiment with other types of fish that also have a firm texture and mild flavor. Halibut, tilapia, or even salmon are good choices.<\/p> <\/details> <details class=\"schema-faq-section\" id=\"faq-question-1691027072451\"><summary><h3 class=\"schema-faq-question\"><strong>Can I bake the fish?<\/strong><\/h3><\/summary> <p class=\"schema-faq-answer\">Yes! If you don&#8217;t own an air fryer, baking is an excellent alternative. Just arrange the breaded fish sticks on a parchment-lined baking sheet and then bake them at 400\u00b0F (200\u00b0C) for 15 to 20 minutes, flipping them halfway through cooking.<\/p> <\/details> <details class=\"schema-faq-section\" id=\"faq-question-1691027095229\"><summary><h3 class=\"schema-faq-question\"><strong>Can I fry the fish?<\/strong><\/h3><\/summary> <p class=\"schema-faq-answer\">Yes! If you prefer a more traditional fried fish, just heat vegetable oil in a deep fryer or skillet to 350\u00b0F (175\u00b0C) and then carefully fry the breaded fish fingers until they are golden brown and fully cooked.\u00a0<\/p> <\/details> <\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1875\" src=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-11.jpg\" alt=\"fish sticks in an air fryer.\" class=\"wp-image-10158\" srcset=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-11.jpg 1500w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-11-750x938.jpg 750w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-11-112x140.jpg 112w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-11-768x960.jpg 768w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-11-1229x1536.jpg 1229w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-11-48x60.jpg 48w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-11-340x425.jpg 340w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-11-650x813.jpg 650w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-11-654x818.jpg 654w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-11-300x375.jpg 300w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-11-150x188.jpg 150w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n\n\n\n<div class=\"featured-content block-tip-box style-default\" id=\"block_9209d8dc43cba84b0b73472386ac51d3\">\n\n\t<div class=\"wrap\">\n\n\t\t<div class=\"section-content\">\n\n\t\n\t<h2 class=\"section-title\"><span class=\"ez-toc-section\" id=\"Expert_Tips\"><\/span>\n\n\n\t\n\t\tExpert Tips\n\t\n\n\t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<div class=\"section-description\"><ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pat the fish dry.<\/b><span style=\"font-weight: 400;\"> Before breading, pat the fish dry with paper towels to remove any excess moisture. This helps the breading to adhere properly and create a more crispy texture.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cook the fish in batches.<\/b><span style=\"font-weight: 400;\"> You must arrange the breaded fish sticks in a single layer inside the air fryer basket to ensure proper airflow and consistent browning. If your air fryer is smaller you may need to cook the fish in batches.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Use a digital thermometer.<\/b><span style=\"font-weight: 400;\"> To ensure that the fish is cooked thoroughly for safe consumption, you can use a food thermometer to check the internal temperature, which should reach 145\u00b0F (63\u00b0C).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Experiment with seasonings.<\/b><span style=\"font-weight: 400;\"> Feel free to experiment with different seasonings and spices. For example, you can add <a href=\"https:\/\/www.jocooks.com\/recipes\/lemon-pepper\/\">lemon pepper<\/a> or <a href=\"https:\/\/www.jocooks.com\/recipes\/cajun-seasoning\/\">Cajun seasoning<\/a> to the breadcrumb mixture to create new flavors.<\/span><\/li>\n<\/ol>\n<\/div>\n<\/div>\n\t<\/div>\n\n<\/div>\n\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-storage\"><span class=\"ez-toc-section\" id=\"Storage\"><\/span>Storage<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You can store leftover fish sticks in an airtight container in the fridge for up to <strong>3 days<\/strong>, or in the freezer for up to <strong>3 months<\/strong>. To reheat, simply put the fish back in the air fryer at 350\u00b0F (177\u00b0C) for about 5 minutes to crisp back up, or pop it into the oven. However, if your fish is frozen, it will take about 15 minutes to reheat.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1875\" src=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-12.jpg\" alt=\"air fried fish sticks on a platter with a bowl with tartar sauce in it.\" class=\"wp-image-10157\" srcset=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-12.jpg 1500w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-12-750x938.jpg 750w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-12-112x140.jpg 112w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-12-768x960.jpg 768w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-12-1229x1536.jpg 1229w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-12-48x60.jpg 48w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-12-340x425.jpg 340w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-12-650x813.jpg 650w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-12-654x818.jpg 654w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-12-300x375.jpg 300w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-12-150x188.jpg 150w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-discover-more-seafood-recipes\"><span class=\"ez-toc-section\" id=\"Discover_More_Seafood_Recipes\"><\/span>Discover More Seafood Recipes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list wp-block-list\">\n<li><a href=\"https:\/\/cravinghomecooked.com\/baked-salmon-with-mustard-glaze\/\">Baked Salmon With Mustard Glaze<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/cravinghomecooked.com\/baked-lemon-butter-cod\/\">Baked Lemon Butter Cod<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/cravinghomecooked.com\/shrimp-and-grits\/\">Shrimp And Grits<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/cravinghomecooked.com\/shrimp-fajitas\/\">Shrimp Fajitas<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/cravinghomecooked.com\/salmon-en-papillote\/\">Salmon En Papillote<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.jocooks.com\/recipes\/fish-and-chips\/\">Fish&nbsp;and Chips<\/a><\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-9601\" class=\"wprm-recipe-container\" data-recipe-id=\"9601\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-craving-home-cooked-card-by-once-coupled---no-cook-mode\"><div class=\"card-before recipe-before\"><div class=\"wrap\">\n<div class=\"featured-content block-buttons location-recipe-before\" id=\"block_62e87939ed023d2e51931a843d189dac\">\n\n\t<div class=\"wrap\">\n\n\t\t<div class=\"section-content\">\n\n\t\n\t<h2 class=\"section-title\">\n\n\n\t\n\t\tCraving More? 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 14px;padding: 3px;padding-right: 0;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-italic\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div>\n\n\t\t<\/div>\n\n\t\t<div class=\"header-item description-wrap\">\n\n\t\t\t<h2 class=\"wprm-recipe-name wprm-block-text-normal\"><span class=\"ez-toc-section\" id=\"Fish_Sticks\"><\/span>Fish Sticks<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\t\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\"><em>Indulge in the crispy delight of homemade air fryer <\/em><em><strong>Fish Sticks<\/strong><\/em><em>! With a crunchy exterior and flaky fish inside, they&#39;re a guilt-free treat that&#39;s surprisingly easy to make. Serve with your favorite dipping sauce and watch them disappear in no time!<\/em><\/span><\/div>\n\n\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-info-columns\">\n\n\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text- wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text- wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">12<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text- wprm-recipe-time-label wprm-recipe-total-time-label\">Total: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">27<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t<\/div>\n\n\t<div class=\"wprm-entry-content\">\n\n\t\t\n\t\t<div id=\"recipe-video\"><\/div>\n\n\t\t<div class=\"wprm-entry-content-buttons\">\n\n\t\t\t<div class=\"social\">\n\n\t\t\t\t<a href=\"https:\/\/cravinghomecooked.com\/wprm_print\/fish-sticks\" style=\"color: ;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"9601\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg 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1.824-0.448t1.408-1.216 0.992-1.696 0.672-1.952 0.352-1.984 0.128-1.792q0-3.072-1.952-4.8t-5.12-1.728q-3.552 0-5.952 2.304t-2.4 5.856q0 0.8 0.224 1.536t0.48 1.152 0.48 0.832 0.224 0.544q0 0.48-0.256 1.28t-0.672 0.8q-0.032 0-0.288-0.032-0.928-0.288-1.632-0.992t-1.088-1.696-0.576-1.92-0.192-1.92z\"><\/path><\/svg><\/span><\/span>\n\t<span class=\"dpsp-network-label dpsp-network-hide-label-mobile\">Pin<\/span><\/button><\/li>\n<\/ul><\/div>\n\t\t\t\t<a href=\"#respond\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal\" style=\"color: ;\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"currentColor\" d=\"M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\n\t\t\t<\/div>\n\t\n\t\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-9601 wprm-recipe-servings-adjustable-text wprm-block-text-normal\" data-recipe=\"9601\" aria-label=\"Adjust recipe servings\">6<\/span><\/div>\n\n\t\t<\/div>\n\n\t\t\n\t\t<div id=\"recipe-9601-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-9601-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"9601\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;pound&#032;white fish fillets&#032;such as cod or haddock\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pound<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">white fish fillets<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">such as cod or haddock<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;cup&#032;all-purpose flour\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">all-purpose flour<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;teaspoon&#032;salt\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bc&#032;teaspoon&#032;black pepper\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">black pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;large&#032;eggs\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">large<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">eggs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;tablespoon&#032;water\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\u00bd&#032;cups&#032;panko breadcrumbs&#032;or regular breadcrumbs\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">panko breadcrumbs<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or regular breadcrumbs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;teaspoon&#032;sweet paprika\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sweet paprika<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00bd&#032;teaspoon&#032;garlic powder\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic powder<\/span><\/li><\/ul><\/div><div class=\"wprm-unit-conversion-container wprm-unit-conversion-container-9601 wprm-unit-conversion-container-links wprm-block-text-normal\" style=\"\"><a href=\"#\" role=\"button\" class=\"wprm-unit-conversion wprmpuc-active\" data-system=\"1\" data-recipe=\"9601\" style=\"\" aria-label=\"Change unit system to US Customary\">US Customary<\/a> &#8211; <a href=\"#\" role=\"button\" class=\"wprm-unit-conversion\" data-system=\"2\" data-recipe=\"9601\" style=\"\" aria-label=\"Change unit system to Metric\">Metric<\/a><\/div><\/div>\n\t\t<div id=\"recipe-9601-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-9601-instructions-container wprm-block-text-normal\" data-recipe=\"9601\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul style=\"--wprm-advanced-list-background: #343434;--wprm-advanced-list-size: 22px;--wprm-advanced-list-text-size: 10px;\" class=\"wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions\"><li id=\"wprm-recipe-9601-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Preheat your air fryer to 400\u00b0F (200\u00b0C).<\/span><\/div><\/li><li id=\"wprm-recipe-9601-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Cut the fish fillets into 1-inch (2.5 cm) wide strips or into desired stick shapes.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"600\" src=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-16-750x600.jpg\" class=\"attachment-placement-recipe-instructions size-placement-recipe-instructions entry-image\" alt=\"process shots showing how to make fish sticks in the air fryer.\" srcset=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-16-750x600.jpg 750w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-16-175x140.jpg 175w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-16-768x614.jpg 768w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-16-1536x1229.jpg 1536w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-16-75x60.jpg 75w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-16-340x272.jpg 340w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-16-650x520.jpg 650w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-16-654x523.jpg 654w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-16-300x240.jpg 300w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-16-150x120.jpg 150w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-16.jpg 1875w\" sizes=\"auto, (min-width: 1200px) 604px, (min-width: 1080px) 524px, (min-width: 1024px) 504px, (min-width: 768px) calc(100vw - 162px), calc(100vw - 106px)\" \/><\/div> <\/li><li id=\"wprm-recipe-9601-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">In a shallow dish, mix the flour, salt, and black pepper. In a separate shallow dish, whisk together the eggs and water. In a third shallow dish, mix the breadcrumbs, paprika, and garlic powder.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"375\" src=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-1-750x375.jpg\" class=\"attachment-placement-recipe-instructions size-placement-recipe-instructions entry-image\" alt=\"process shots showing how to make fish sticks in the air fryer.\" srcset=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-1-750x375.jpg 750w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-1-280x140.jpg 280w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-1-768x384.jpg 768w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-1-120x60.jpg 120w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-1-340x170.jpg 340w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-1-650x325.jpg 650w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-1-654x327.jpg 654w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-1-300x150.jpg 300w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-1-150x75.jpg 150w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-1.jpg 1500w\" sizes=\"auto, (min-width: 1200px) 604px, (min-width: 1080px) 524px, (min-width: 1024px) 504px, (min-width: 768px) calc(100vw - 162px), calc(100vw - 106px)\" \/><\/div> <\/li><li id=\"wprm-recipe-9601-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Coat each fish strip first in the flour mixture, shaking off any excess, then dip it into the egg mixture, making sure it&#39;s fully coated. Finally, roll it in the breadcrumb mixture, pressing the breadcrumbs onto the fish to make sure it&#39;s well-coated.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"249\" src=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-2-750x249.jpg\" class=\"attachment-placement-recipe-instructions size-placement-recipe-instructions entry-image\" alt=\"process shots showing how to make fish sticks in the air fryer.\" srcset=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-2-750x249.jpg 750w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-2-422x140.jpg 422w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-2-768x255.jpg 768w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-2-181x60.jpg 181w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-2-340x113.jpg 340w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-2-650x216.jpg 650w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-2-654x217.jpg 654w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-2-300x100.jpg 300w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-2-150x50.jpg 150w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-2.jpg 1500w\" sizes=\"auto, (min-width: 1200px) 604px, (min-width: 1080px) 524px, (min-width: 1024px) 504px, (min-width: 768px) calc(100vw - 162px), calc(100vw - 106px)\" \/><\/div> <\/li><li id=\"wprm-recipe-9601-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Lightly spray the air fryer basket with cooking spray to prevent the fish sticks from sticking. Arrange the breaded fish sticks in the air fryer basket in a single layer, making sure they do not touch. You may need to cook the fish sticks in batches.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"375\" src=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-3-750x375.jpg\" class=\"attachment-placement-recipe-instructions size-placement-recipe-instructions entry-image\" alt=\"process shots showing how to make fish sticks in the air fryer.\" srcset=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-3-750x375.jpg 750w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-3-280x140.jpg 280w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-3-768x384.jpg 768w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-3-120x60.jpg 120w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-3-340x170.jpg 340w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-3-650x325.jpg 650w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-3-654x327.jpg 654w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-3-300x150.jpg 300w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-3-150x75.jpg 150w, https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-process-shots-3.jpg 1500w\" sizes=\"auto, (min-width: 1200px) 604px, (min-width: 1080px) 524px, (min-width: 1024px) 504px, (min-width: 768px) calc(100vw - 162px), calc(100vw - 106px)\" \/><\/div> <\/li><li id=\"wprm-recipe-9601-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Cook the fish sticks in the air fryer for about 10-12 minutes, or until they are golden brown and cooked through, turning them halfway through the cooking process to ensure even browning.<\/span><\/div><\/li><li id=\"wprm-recipe-9601-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Remove the fish sticks from the air fryer and serve immediately with your favorite dipping sauce, such as tartar sauce or ketchup.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n\t\t<div class=\"tips-notes\">\n\n\t\t\t<div id=\"recipe-9601-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Tips &amp; Notes:<\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li><strong>Breading Options:<\/strong> You can use panko breadcrumbs for extra crunch or traditional breadcrumbs. Gluten-free breadcrumbs are also a viable option.<\/li>\n<li><strong>Fish Choices:<\/strong> White fish such as cod, haddock, or tilapia works best. Ensure it&#8217;s sustainably sourced.<\/li>\n<li><strong>Cooking Time:<\/strong> The cooking time may vary slightly based on the thickness of the fish sticks, so keep an eye on them to prevent overcooking.<\/li>\n<li><strong>Serving Suggestion:<\/strong> These fish sticks pair wonderfully with homemade <a href=\"https:\/\/cravinghomecooked.com\/tartar-sauce\/\">tartar sauce<\/a> or a simple lemon wedge.<\/li>\n<\/ul><\/div><\/div>\n\t\n\t\t<\/div>\n\t\n\t\t<div class=\"wprm-entry-nutrition\">\n\t\n\t\t\t<div id=\"recipe-9601-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">nutrition facts<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">serving<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">233<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (12%)<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">27<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (9%)<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (44%)<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (6%)<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (6%)<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.01<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">100<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (33%)<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">367<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (16%)<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">311<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (9%)<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (4%)<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (1%)<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">173<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (3%)<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.01<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">49<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (5%)<\/span><\/span><span style=\"color: #777777\"> <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\" style=\"color: #333333\"> (11%)<\/span><\/span><\/div><\/div>\n\t\n\t\t<\/div>\n\t\n\t\t<div class=\"wprm-entry-tags\">\n\t\n\t\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/cravinghomecooked.com\/about\/\" target=\"_self\">Joanna Cismaru<\/a><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dinner, Lunch, Snack<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><\/div>\n\t\n\t\t<\/div>\n\n\t<\/div>\n\n\t<div class=\"wprm-entry-footer\">\n\n\t\t<div class=\"card-after recipe-after\"><div class=\"wrap\">\n<p><strong>before you go!<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-did-you-try-this-recipe\"><span class=\"ez-toc-section\" id=\"Did_you_try_this_recipe\"><\/span>Did you try this recipe?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/cravinghomecooked.com\/honey-garlic-chicken-bites\/#respond\">Leave us a recipe rating<\/a> below + tag @cravinghomecooked on <a href=\"https:\/\/www.instagram.com\/cravinghomecooked\/\" target=\"_blank\" rel=\"noreferrer noopener\">instagram<\/a> and hashtag it #cravinghomecooked!<\/p>\n<\/div><\/div>\n\n\t<\/div>\n\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Fish sticks, ahoy! Crispy on the outside and flaky on the inside, these healthy air fryer Fish Sticks taste way better than store-bought and are super easy to make in just 30 minutes! Perfect for busy weeknights, this kid-friendly favorite is sure to win over the whole family! Homemade Fish Sticks Recipe You\u2019ll never go&hellip;<\/p>\n","protected":false},"author":3,"featured_media":10156,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"limit_modified_date":"1","last_modified_date":"2023-08-06T15:28:18","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[31,7610,23,22,8556,41,5133],"tags":[4111,7968],"class_list":{"0":"post-9600","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-30minutesorless","8":"category-air-fryer","9":"category-dinner","10":"category-lunch","11":"category-recipes","12":"category-seafood","13":"category-snacks","14":"tag-breadcrumbs","15":"tag-white-fish","16":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.4 (Yoast SEO v26.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>{Air Fryer} Fish Sticks - Craving Home Cooked<\/title>\n<meta name=\"description\" content=\"Enjoy crispy air fryer Fish Sticks, perfect for kids &amp; adults alike! Easy homemade recipe that&#039;s a delightful seafood treat.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cravinghomecooked.com\/fish-sticks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fish Sticks\" \/>\n<meta property=\"og:description\" content=\"Enjoy crispy air fryer Fish Sticks, perfect for kids &amp; adults alike! Easy homemade recipe that&#039;s a delightful seafood treat.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cravinghomecooked.com\/fish-sticks\/\" \/>\n<meta property=\"og:site_name\" content=\"Craving Home Cooked\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cravinghomecooked\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-06T15:21:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-06T21:28:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-13.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1875\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Joanna Cismaru\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Joanna Cismaru\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cravinghomecooked.com\/fish-sticks\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cravinghomecooked.com\/fish-sticks\/\"},\"author\":{\"name\":\"Joanna Cismaru\",\"@id\":\"https:\/\/cravinghomecooked.com\/#\/schema\/person\/b820417c55a72c8506692141b84d53d5\"},\"headline\":\"Fish Sticks\",\"datePublished\":\"2023-08-06T15:21:41+00:00\",\"dateModified\":\"2023-08-06T21:28:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cravinghomecooked.com\/fish-sticks\/\"},\"wordCount\":1381,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/cravinghomecooked.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/cravinghomecooked.com\/fish-sticks\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-13.jpg\",\"keywords\":[\"breadcrumbs\",\"white fish\"],\"articleSection\":[\"30 Minutes or Less\",\"Air Fryer\",\"Dinner\",\"Lunch\",\"Recipes\",\"Seafood\",\"Snacks\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/cravinghomecooked.com\/fish-sticks\/#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\/\/cravinghomecooked.com\/fish-sticks\/\",\"url\":\"https:\/\/cravinghomecooked.com\/fish-sticks\/\",\"name\":\"{Air Fryer} Fish Sticks - Craving Home Cooked\",\"isPartOf\":{\"@id\":\"https:\/\/cravinghomecooked.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cravinghomecooked.com\/fish-sticks\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cravinghomecooked.com\/fish-sticks\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cravinghomecooked.com\/wp-content\/uploads\/2023\/08\/fish-sticks-1-13.jpg\",\"datePublished\":\"2023-08-06T15:21:41+00:00\",\"dateModified\":\"2023-08-06T21:28:18+00:00\",\"description\":\"Enjoy crispy air fryer Fish Sticks, perfect for kids & adults alike! 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Here you will find a variety of recipes using simple everyday ingredients and creating wonderful, delicious and comforting meals, including some decadent desserts. Find me on Facebook, Instagram, and Pinterest.\",\"sameAs\":[\"http:\/\/www.cravinghomecooked.com\"],\"url\":\"https:\/\/cravinghomecooked.com\/author\/gcitmxfh8qyfxlukgyvb\/\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/cravinghomecooked.com\/fish-sticks\/#faq-question-1691027030595\",\"position\":1,\"url\":\"https:\/\/cravinghomecooked.com\/fish-sticks\/#faq-question-1691027030595\",\"name\":\"Are fish sticks healthy?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"When prepared using an air fryer, fish sticks can be a healthy option. The air fryer requires no oil, resulting in fewer calories and a lower fat content.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/cravinghomecooked.com\/fish-sticks\/#faq-question-1691027051808\",\"position\":2,\"url\":\"https:\/\/cravinghomecooked.com\/fish-sticks\/#faq-question-1691027051808\",\"name\":\"Can I use other types of fish?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Absolutely! While the recipe suggests white fish like cod and haddock, you can experiment with other types of fish that also have a firm texture and mild flavor. 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